@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700;800;900&family=Space+Grotesk:wght@500;700&display=swap');

:root {
  --bg: #0f1117;
  --panel: #181a20;
  --text: #f7f7f8;
  --muted: #b4b6bf;
  --line: rgba(255, 255, 255, 0.1);
  --red: #ff1747;
  --red-dark: #8f0f34;
  --paper: #f4f4f1;
  --ink: #17181d;
  --shadow: 0 24px 80px rgba(0, 0, 0, 0.35);
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
  font-family: Inter, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  background: var(--bg);
  color: var(--text);
  line-height: 1.5;
}
a { color: inherit; text-decoration: none; }

.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(27, 28, 32, 0.92);
  backdrop-filter: blur(18px);
  border-bottom: 1px solid var(--line);
}
.nav {
  min-height: 64px;
  padding: 8px 48px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
}
.brand {
  display: flex;
  align-items: center;
  gap: 12px;
  min-width: 250px;
}
.brand img {
  width: 92px;
  height: 92px;
  object-fit: contain;
}
.brand-title {
  font-family: 'Space Grotesk', Inter, sans-serif;
  font-size: 36px;
  font-weight: 700;
  letter-spacing: -0.06em;
  line-height: 0.95;
}
.brand-tagline {
  font-family: 'Space Grotesk', Inter, sans-serif;
  color: rgba(255,255,255,0.72);
  font-size: 17px;
  font-weight: 500;
  letter-spacing: -0.03em;
  margin-top: 6px;
}
.nav-links {
  display: flex;
  align-items: center;
  gap: 34px;
  color: rgba(255,255,255,0.78);
  font-weight: 500;
  font-size: 15px;
}
.nav-links a:hover, .nav-links a.active { color: white; }
.nav-cta {
  padding: 13px 20px;
  border-radius: 999px;
  background: linear-gradient(135deg, var(--red), var(--red-dark));
  color: white;
  font-weight: 800;
  box-shadow: 0 14px 30px rgba(255, 23, 71, 0.25);
}

.hero, .page-hero {
  position: relative;
  overflow: hidden;
  background:
    radial-gradient(circle at 72% 25%, rgba(255, 23, 71, 0.28), transparent 34%),
    linear-gradient(145deg, #11131a 0%, #17191f 55%, #08090d 100%);
}
.hero::before, .page-hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image: linear-gradient(rgba(255,255,255,0.035) 1px, transparent 1px), linear-gradient(90deg, rgba(255,255,255,0.035) 1px, transparent 1px);
  background-size: 56px 56px;
  mask-image: linear-gradient(to bottom, rgba(0,0,0,1), rgba(0,0,0,0.15));
  pointer-events: none;
}
.hero-inner, .page-hero-inner {
  position: relative;
  max-width: 1180px;
  margin: 0 auto;
  padding: 96px 24px 120px;
}
.hero-inner {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  align-items: center;
  gap: 58px;
}
.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 8px 12px;
  border: 1px solid rgba(255, 23, 71, 0.35);
  background: rgba(255, 23, 71, 0.11);
  color: #ff7993;
  border-radius: 999px;
  font-size: 13px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 26px;
}
h1 {
  font-family: 'Space Grotesk', Inter, sans-serif;
  font-size: clamp(48px, 7vw, 92px);
  font-weight: 700;
  line-height: 0.9;
  letter-spacing: -0.09em;
  max-width: 820px;
  margin-bottom: 24px;
}
h2 {
  font-size: clamp(34px, 4.4vw, 58px);
  letter-spacing: -0.06em;
  line-height: 0.98;
  margin-bottom: 16px;
}
h3 { letter-spacing: -0.04em; }
.gradient-text {
  background: linear-gradient(135deg, #fff, #ff1747 48%, #7f0e35);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
.hero-copy, .page-copy {
  color: rgba(255,255,255,0.76);
  font-size: 19px;
  max-width: 710px;
  margin-bottom: 34px;
}
.hero-actions { display: flex; flex-wrap: wrap; gap: 14px; align-items: center; }
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 52px;
  padding: 0 24px;
  border-radius: 999px;
  font-weight: 850;
  border: 1px solid transparent;
  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn-primary {
  background: linear-gradient(135deg, var(--red), var(--red-dark));
  color: white;
  box-shadow: 0 20px 42px rgba(255, 23, 71, 0.28);
}
.btn-secondary {
  border-color: rgba(255,255,255,0.16);
  background: rgba(255,255,255,0.06);
  color: white;
}

.hero-card {
  position: relative;
  border-radius: 28px;
  background: linear-gradient(180deg, rgba(255,255,255,0.12), rgba(255,255,255,0.045));
  border: 1px solid rgba(255,255,255,0.14);
  box-shadow: var(--shadow);
  padding: 24px;
  overflow: hidden;
}
.hero-card::after {
  content: "";
  position: absolute;
  width: 220px;
  height: 220px;
  right: -80px;
  top: -70px;
  background: var(--red);
  filter: blur(90px);
  opacity: 0.28;
}
.dashboard {
  position: relative;
  z-index: 1;
  background: #111319;
  border-radius: 22px;
  border: 1px solid rgba(255,255,255,0.1);
  padding: 22px;
}
.dash-top, .workout { display: flex; align-items: center; justify-content: space-between; gap: 12px; }
.dash-top { margin-bottom: 24px; }
.pill {
  padding: 7px 11px;
  background: rgba(255,255,255,0.08);
  color: rgba(255,255,255,0.75);
  border-radius: 999px;
  font-size: 12px;
  font-weight: 700;
}
.readiness {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 18px;
  align-items: center;
  margin-bottom: 20px;
}
.score {
  aspect-ratio: 1;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: conic-gradient(var(--red) 0 78%, rgba(255,255,255,0.08) 78% 100%);
  position: relative;
  font-weight: 900;
  font-size: 38px;
}
.score::before {
  content: "";
  position: absolute;
  inset: 12px;
  background: #111319;
  border-radius: 50%;
}
.score span { position: relative; z-index: 1; }
.workout-list { display: grid; gap: 10px; }
.workout {
  padding: 13px 14px;
  border-radius: 16px;
  background: rgba(255,255,255,0.055);
  border: 1px solid rgba(255,255,255,0.065);
}
.workout strong { font-size: 14px; }
.workout span { color: var(--muted); font-size: 12px; }
.stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  margin-top: 12px;
}
.stat {
  background: rgba(255,255,255,0.055);
  border: 1px solid rgba(255,255,255,0.065);
  border-radius: 18px;
  padding: 16px;
}
.stat b { font-size: 22px; display: block; }
.stat small { color: var(--muted); }

.section {
  background: var(--paper);
  color: var(--ink);
  padding: 96px 24px;
}
.section.dark { background: #111319; color: var(--text); }
.wrap { max-width: 1180px; margin: 0 auto; }
.section-head { max-width: 760px; margin-bottom: 44px; }
.label {
  color: var(--red);
  font-weight: 900;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  font-size: 12px;
  margin-bottom: 12px;
}
.section-head p { color: #5f626b; font-size: 18px; }
.dark .section-head p { color: rgba(255,255,255,0.66); }

.feature-grid, .article-grid, .pricing, .contact-grid {
  display: grid;
  gap: 18px;
}
.feature-grid { grid-template-columns: repeat(3, 1fr); }
.article-grid { grid-template-columns: repeat(3, 1fr); }
.pricing { grid-template-columns: repeat(3, 1fr); }
.contact-grid { grid-template-columns: 0.9fr 1.1fr; }

.feature, .article-card, .price-card, .info-card, .form-card {
  padding: 28px;
  border-radius: 24px;
  background: white;
  border: 1px solid rgba(0,0,0,0.08);
  box-shadow: 0 18px 50px rgba(19, 21, 28, 0.08);
}
.feature-icon {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 16px;
  background: #111319;
  color: white;
  margin-bottom: 18px;
  font-size: 21px;
}
.feature h3, .article-card h3 { font-size: 20px; margin-bottom: 10px; }
.feature p, .article-card p, .info-card p { color: #636772; }
.meta {
  color: var(--red);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: .08em;
  margin-bottom: 14px;
}
.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
}
.step {
  padding: 24px;
  border-radius: 24px;
  background: rgba(255,255,255,0.055);
  border: 1px solid rgba(255,255,255,0.1);
}
.step-number { color: var(--red); font-weight: 900; margin-bottom: 22px; }
.step p { color: rgba(255,255,255,0.64); }

.price-card { border-radius: 28px; padding: 32px; position: relative; overflow: hidden; }
.price-card.popular { background: #111319; color: white; transform: translateY(-12px); }
.popular-badge {
  position: absolute;
  top: 20px;
  right: 20px;
  background: var(--red);
  color: white;
  padding: 6px 10px;
  border-radius: 999px;
  font-size: 12px;
  font-weight: 900;
}
.price { font-size: 46px; font-weight: 950; letter-spacing: -0.07em; margin: 18px 0; }
.price span { font-size: 15px; color: #7a7e89; letter-spacing: normal; }
.price-card ul {
  list-style: none;
  display: grid;
  gap: 12px;
  margin: 24px 0 28px;
  color: #555a65;
}
.price-card li::before { content: "✓"; color: var(--red); font-weight: 900; margin-right: 9px; }
.popular li, .popular .price span { color: rgba(255,255,255,0.72); }

.form-card label {
  display: block;
  color: #555a65;
  font-weight: 800;
  margin-bottom: 8px;
}
.form-card input, .form-card textarea, .form-card select {
  width: 100%;
  border: 1px solid rgba(0,0,0,0.12);
  border-radius: 16px;
  padding: 15px 16px;
  font: inherit;
  margin-bottom: 16px;
  background: #fafafa;
}
.form-card textarea { min-height: 140px; resize: vertical; }

.cta-band {
  background:
    radial-gradient(circle at 20% 20%, rgba(255, 23, 71, 0.22), transparent 32%),
    linear-gradient(135deg, #151720, #090a0e);
  color: white;
  padding: 82px 24px;
  text-align: center;
}
.cta-band h2 { max-width: 760px; margin: 0 auto 18px; }
.cta-band p { max-width: 640px; margin: 0 auto 30px; color: rgba(255,255,255,0.72); font-size: 18px; }
.footer { background: #08090d; color: rgba(255,255,255,0.55); padding: 32px 24px; }
.footer-inner {
  max-width: 1180px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
  font-size: 14px;
}

@media (max-width: 920px) {
  .nav { align-items: flex-start; }
  .nav-links { display: none; }
  .hero-inner, .contact-grid { grid-template-columns: 1fr; padding-top: 72px; }
  .feature-grid, .article-grid, .pricing { grid-template-columns: 1fr; }
  .steps { grid-template-columns: repeat(2, 1fr); }
  .price-card.popular { transform: none; }
}
@media (max-width: 560px) {
  .brand img { width: 72px; height: 72px; }
  .brand-title { font-size: 22px; }
  .brand-tagline { font-size: 13px; }
  .hero-inner { padding-bottom: 78px; }
  .readiness, .stats, .steps { grid-template-columns: 1fr; }
  .section { padding: 72px 20px; }
  .nav-cta { display: none; }
}